Free
FREE! Nutritional Classes for You!
Shop
with the Doc-
Tuesday, June 4 and Thursday, June 6, 2013, 1 pm
Dr.
April Smith, from Revolution Chiropractic, will
enlighten you on the proper foods to eat in order for
you to maintain good health. On Tuesday, you will meet
Dr. Smith at the Tyvola Senior Center for the classroom
instruction on foods that help with your aging process.
On Thursday, you will meet Dr. Smith at a nearby grocery
store of her choice. This field trip will allow you to
utilize your classroom knowledge which will aid with
your meal preparation decisions for future shopping
trips. We encourage all participants to attend the
nutritional seminar on Tuesday in order to attend the
field trip on Thursday. Register today! Space is
limited!
FREE!
Photo Club –
Wednesday, June 5, 2013 at 12 pm
There
will be a DVD series of lectures from the contributing
photographer, Joel Sartore, from the National Geographic
magazine that will instruct you on the Fundamentals of
Photography. Lectures include making great pictures,
camera equipment, lenses and focal length, shutter
speeds, aperture and depth of field, and light 1. Learn
how to capture photographic stories and essays while
moving beyond a still image to a photographic narrative.
New participants are always welcome!
New
participants are always welcome!
NEW! FREE!
Book
Club
–
Wednesday, June 19, 2013, 10-11 am
If
you are an avid reader and enjoy various literary genres
this club is for you! This book club is tailored to
your interests and covers all the latest authors. The
first reading is Cutting for Stone by Abraham
Verghese. Call to register!
NEW!
Tyvola Mini Golf Challenge –
Monday, June 10 – Thursday, June 13, 2012, 11 – 2 pm
As
you may know, the Charlotte Mecklenburg Senior Centers
Annual Golf Tournament will be held on Monday, June 17,
2013. Join us for our mini golf challenge! We have
created a miniature golf course just for you. Monday
through Thursday, we will have a multi- hole course made
out of household products, canned goods, toiletries,
etc. for you to putt the ball. All products sponsored
will be donated by various businesses and then given to
Second Harvest Food Bank as a donation from the Tyvola
Senior Center. For those who would like to participate,
we will keep track of your scores and one winner will be
announced daily. All winners will receive a prize.
Come with your game face on! Donations are appreciated!
NEW! FREE!
Where
there is a WILL, there is a WAY!
–
Wednesdays, May 15 – June 12, 2013, 1 – 3 pm
Make
sure your voice is heard when it comes to what matters
most! Marilyn Morenz from Hospice and Palliative Care
and Arthur Bartlett from Legal Services of the Southern
Piedmont will collaborate to provide you with
information you need to know about Advance Directives
and Estate Planning. These 2 hour long sessions will
help you determine what is best for you when end of life
matters are presented to you and your family. All forms
will be distributed each week and notarized on the last
day of class. Space is limited, please call to register!
FREE!
Beautiful Play with Polymer Clay-
Thursday, June 20, 2013, 1-4 pm
Join
Linda Simon, from the Charlotte Gem and Mineral Club, in
creating beautiful take home masterpieces with polymer
clay. Call to register for this class! Limit: 8
participants
Mah Jong Classes –
Wednesdays at 1 pm. Mah Jong is an ancient Chinese game
imported from China to America in the late 1920s.
Today, the Westernized Mah Jong Game is a
family-friendly intelligence game which promotes
psycho-social skill. Learn how to play this ancient
Chinese game. Space is limited! Call to register!
FREE!
Health Corner-
Tuesday, June 25, 2013, 10:45 – 11:45 am
The
Alzheimer’s Support Group is back and better than ever!
The Tyvola Senior Center is collaborating with the
Alzheimer’s Association in order to provide mini
seminars regarding various health related topics
affecting the senior population. Each week community
health professionals will speak and provide health
related seminars to you at no charge. Dr. Pesaru will
discuss the best way for you to manage your stress.
Bring all your questions and answers you have related to
this topic. Call to register!
Eat Better. Move More.
- Tuesdays, April 9- June 25, 2013, 10 – 11:30 am
If
you are 60 years and older this research study is for
you! This 12 week program will teach you how to eat
better and move more in order for you to improve your
nutrition and physical activity. The meetings will last
for approximately 1.5 hours and you will get your blood
pressure and heart rate checked. Mild exercise is
required. Call to register!
Golden Exercise and Wellness-
Thursday, June 13 and June 27, 2013, 10:45-11:45 am
These
FREE hour-long
exercise classes help you jump start your week and keep
you motivated to maintain your exercise regimen. Plan
to work out for 45 minutes and then engage in a mini
wellness education lecture. Light refreshments will
be served each week. Call the Center to register
704-522-6222!
FREE!
Line Dancing with Louise –
Mondays and Wednesdays of each month from 1-2:30pm. Join
in the fun as you burn calories!
Chair Yoga-
Thursday, June 6 and June 20, 2013, 10:15 am
This
FREE
class is open to everyone, and is suitable for
individuals with limited mobility. Chair yoga is adapted
to provide you all of the benefits of yoga including
improving strength, flexibility, posture, without
getting on the floor.
Computer Help with the Guys –
Fridays, June 7, 14, 21, and 28, 2013, 9 – 12 pm
Need
help using the computer? Not sure how to perform a
certain computer task? Bring your questions and get FREE
computer advice. If you’ve got computer questions,
they’ve got the answer!
NEW!
Tech
Talk Tidbits-
Fridays, June 14 and June 28 2013, 11-12 pm
Computer Help with the Guys will teach mini computer
classes regarding various tech topics to assist you in
becoming technologically savvy. Call to register!
June
14: Internet Browsing and Cookies
June
28: How to work a tablet, nook, digital
reader, or I-pad
Man Cave Breakfast –
Please call the Center at 704-522-6222 and ask to be on
our waiting list.
Breakfast Beauties –
Please call the Center at 704-522-6222 and ask to be on
our waiting list.
It’s Back
Cooking School –
Tuesday, June 18, 1-2 pm
Learn fun and tasty recipes from the Chef at Brighton
Gardens! Preregister to hold your spot! Space is
limited!
Deafolinas
– Tuesday,
June 11, 2013 at 9 am
This
support group for the hearing impaired is led by Peggy
Brooks. Call the Center for more information.
Visually Impaired Persons Support Group –
Thursday, June 20, 2013 at 1 pm
This is a support group for the visually impaired and is
led by Jane Genten, a Social Worker for the Blind.
FREEstyle Arts & Crafts –
Every Tuesday 8:30 am-12:30 pm
We supply the space, you supply the talent! If you have
any unfinished artwork or craft pieces, or would like to
start something new, do not hesitate to come and join
the bunch!
Line Dancing with Louise –
Mondays and Wednesdays of each month from 1 - 2:30 pm.
Donations appreciated!
Computer Lab
– The computer lab is open Monday through Friday from
8:30am-4:00pm.
Library
– Stop in and visit our library! Check out books and
donate books as well. Open Monday through Friday from
8:00am-4:00pm.
Puzzles
– Check out our puzzle collection located in our
library! Open Monday through Friday from 8:00am-4:00pm.
Lunch
Senior Citizen Nutrition Program–
Monday-Friday, 9:00am-2:00pm,
The
Tyvola Senior Center is a congregate meal site for the
Mecklenburg County Senior Citizen Nutrition Program. If
you are interested in joining us for lunch and
fellowship please call
704-817-5463
for
important enrollment info.
Daily programs are offered to all participants in this
program. Call to register for lunch!
·
99¢
Solutions
– Mondays, June 3, June 10, June 17 and June 24,
10:30am-11:30am. Clever uses for everyday stuff, plus
get “Live Well for Less” tips.
·
Senior Organizer-
When completed this will be a comprehensive book that
has all your vital information in one place at your
fingertips. Bring your own 3-ring notebook.
o
Part 4- Tuesday, June 4, 10:30am-11:30am
o
Part 5- Tuesday, June 11, 10:30am-11:30am
o
Part 6-Tuesday, June 18, 10:30am-11:30am
·
A Matter of Balance-
Wednesday, June 5, 10:30am-11:30am Presenter, Annette
Demeny, with the Centralina Area Agency on Aging, will
give you the down and dirty on how to prevent falls.
·
Chair Yoga-
Thursday, June 6 and June 20, 10:30am -11:30am. This
gentle form of yoga helps with mobility, flexibility and
balance. Enjoy yoga from the comfort of your chair!
·
Bingo-
Friday, June 7, June 14 and June 28, 10:30am-11:30am.
Join the Senior Nutrition group for some great fun and
friendly competition. Look for new, bigger and better
prize offerings each week.
·
Craft-Table Décor-
Wednesday, June 12, 10:30am -11:30 am. Learn how to
create your own flower arrangements!
·
Surprise Chef-
Wednesday, June 19, 10:30am-11:30am. This bi-monthly
feature is sure to get those taste buds salivating.
Learn and taste something fresh and new.
·
Hobby Expo-
Wednesday, June 26, 10:00am-11:30am. Discover the
rewards of finding or rediscovering a hobby. One-Stroke
Painting; Polymer Clay; Mosaics; Photography; Faux
Stained Glass; Ceramics; Beading; Knitting, and so much
more! Discover your passion at the Hobby Expo!
Exercise and Fitness
FREE!
Eat
Better. Move More.
- Tuesdays, April 9- June 25, 2013, 10 – 11:30 am
If
you are 60 years and older this research study is for
you! This 12 week program will teach you how to eat
better and move more in order for you to improve your
nutrition and physical activity. The meetings will last
for approximately 1.5 hours and you will get your blood
pressure and heart rate checked. Mild exercise is
required. Call to register!
Golden Exercise and Wellness-
Thursday, June 13 and June 27, 2013, 10:45-11:45 am
These
FREE hour-long
exercise classes help you jump start your week and keep
you motivated to maintain your exercise regimen. Plan
to work out for 45 minutes and then engage in a mini
wellness education lecture. Light refreshments will
be served each week. Call the Center to register
704-522-6222!
Weights After Work –
An evening weight training class to increase bone
density and muscle strength. Register on the interest
sheet at the Reception Desk or by calling 704-522-6222
today!
Tai Chi
– Tuesdays and Thursdays, 2:00 pm, $38/month with Annual
Discount Card, $57/month without Annual Discount Card.
Try it out-your first class for $5!
Gentle Yoga-
Thursdays, from 9-10:15 am, $23 per month with annual
Discount Card, $35 per month without Annual Discount
Card. Try it out-your first class for $5!
Chair Yoga-
Thursday, June 6 and June 20, 2013, 10:15 am
This
FREE
class is open to everyone, and is suitable for
individuals with limited mobility. Chair yoga is adapted
to provide you all of the benefits of yoga including
improving strength, flexibility, posture, without
getting on the floor.
Jazzercise –
Monday, Wednesday and Friday mornings from 9 - 10:15 am
$30 per month with Annual Discount Card, $45 per month
without Annual Discount Card. Fitness that's
invigorating, not intimidating! This 60-minute class
pairs moderate aerobics with exercises designed to
improve your strength, balance, and flexibility. Whether
you're a senior or prefer low impact, you can't go wrong
with this popular light version of the original
Jazzercise program.
Health Suite
– Persons 55 and better are eligible to use the Health
Suite. Expect increased aerobic activity, an increase in
lean muscle tissue, increased range of motion and joint
stability as well as a decrease in body fat and resting
heart rate! Recent studies also show lowered risk of
Alzheimer’s disease for regular exercisers. For more
info, contact the Health Suite at 704-817-5461. $1 per
visit with Annual Discount Card, $2 per visit without
Annual Discount Card.
Health Suite Circle Groups
are strength training classes that are offered by a HS
Coordinator/UNCC Graduate Assistant. Eligibility: Health
Suite Participant with all forms up-to-date and/or *HS
Coordinator approval with qualifying fitness test. Cost:
$1-current annual discount cardholders, $2-participants
without an ADC.
Regular Group(s): Monday, Wednesday, and Friday from
9:30-10:00 am and 10:15-10:45 am
High Intensity Group: Mondays and Fridays from 11-11:30
am*
Classes and Lectures
NEW!
Introduction to Computers – Wednesdays,
June 5- July 24, 9-11 am
This
8-week class will cover basic Windows information about
your computer and an introduction to word processing,
spreadsheets, database, surfing the Internet and using
e-mail. $40 with Annual Discount Card, $60 without
Annual Discount Card. Call 704-522-6222 to get sign up
on our interest list.
Mah Jong Classes –
Wednesdays at 1 pm. Mah Jong is an ancient Chinese game
imported from China to America in the late 1920s.
Today, the Westernized Mah Jong Game is a
family-friendly intelligence game which promotes
psycho-social skill. Learn how to play this ancient
Chinese game. Space is limited! Call to register!
Nutritional Classes for You!
Shop
with the Doc-
Tuesday, June 4 and June 6, 2013, 1:00 pm
Dr.
April Smith, from Revolution Chiropractic, will
enlighten you on the proper foods to eat in order for
you to maintain good health. On Tuesday, you will meet
Dr. Smith at the Tyvola Senior Center for the classroom
instruction on building your immune system as the
allergy season approaches. On Thursday, you will meet
Dr. Smith at a nearby grocery store of her choice. This
field trip will allow you to utilize your classroom
knowledge which will aid with your meal preparation
decisions for future shopping trips. We
encourage all participants to attend the nutritional
seminar on Tuesday in order to attend the field trip on
Thursday. Register today! Space is limited!
Deafolinas
–
Tuesday,
June 11, 2013, 9-1 pm
This
support group for the hearing impaired is led by Peggy
Brooks. Call the Center for more information.
Visually Impaired Persons Support Group –
Thursday, May 16, 2013 at 1 pm
This is a support group for the visually impaired and is
led by Jane Genten, a Social Worker for the Blind.
NEW! FREE!
Where
there is a WILL, there is a WAY!
–
Wednesdays, May 15 – June 12, 2013, 1 – 3 pm
Make
sure your voice is heard when it comes to what matters
most! Marilyn Morenz from Hospice and Palliative Care
and Arthur Bartlett from Legal Services of the Southern
Piedmont will collaborate to provide you with
information you need to know about Advance Directives
and Estate Planning. These 2 hour long sessions will
help you determine what is best for you when end of life
matters are presented to you and your family. All forms
will be distributed each week and notarized on the last
day of class. Space is limited, please call to register!
NEW!
Tech
Talk Tidbits-
Fridays, June 14 and June 28, 2013, 11-12 pm
Computer Help with the Guys will teach mini computer
classes regarding various tech topics to assist you in
becoming technologically savvy. Call to register!
June
14: Internet Browsing and Cookies
June
28: How to work a tablet, nook, digital reader
or I-pad
NEW!
Introduction to Computers –
Wednesdays, June 5-July 24, 9 am
This
8-week class will cover basic Windows information about
your computer and an introduction to word processing,
spreadsheets, database, surfing the Internet and using
e-mail. $40 with Annual Discount Card, $60 without
Annual Discount Card. Call 704-522-6222 to get sign up
on our interest list.
FREE!
Eat
Better. Move More.
- Tuesdays, April 9- June 25, 2013, 10 – 11:30 am
If
you are 60 years and older this research study is for
you! This 12 week program will teach you how to eat
better and move more in order for you to improve your
nutrition and physical activity. The meetings will last
for approximately 1.5 hours and you will get your blood
pressure and heart rate checked. Mild exercise is
required. Call to register!
FREE!
Health Corner-
Tuesday, June 25, 2013, 10:45 – 11:45 am
The
Alzheimer’s Support Group is back and better than ever!
The Tyvola Senior Center is collaborating with the
Alzheimer’s Association in order to provide mini
seminars regarding various health related topics
affecting the senior population. Each week community
health professionals will speak and provide health
related seminars to you at no charge. Dr. Pesaru will
discuss stress management. Bring all your questions and
answers you have related to this topic. Call to
register!
Arts, Crafts & Hobbies
FREE!
Photo Club –
Wednesday, June 5, 2013 at 12 pm
There
will be a DVD series of lectures from the contributing
photographer, Joel Sartore, from the National Geographic
magazine that will instruct you on the Fundamentals of
Photography. Lectures include making great pictures,
camera equipment, lenses and focal length, shutter
speeds, aperture and depth of field, and light 1. Learn
how to capture photographic stories and essays while
moving beyond a still image to a photographic narrative.
New participants are always welcome!
It’s Back
Cooking School –
Tuesday, June 18, 1-2 pm
Learn fun and tasty recipes from the Chef at Brighton
Gardens! Preregister to hold your spot! Space is
limited!
Basket Weaving –
Mondays at 1pm. $20/term with Annual Discount Card,
$30/term without Annual Discount Card. Spring Term:
April 1 – June 24, 2013
FREE!
Beautiful Play with Polymer Clay-
Thursday, June 20, 2013, 1-4 pm
Join
Linda Simon, from the Charlotte Gem and Mineral Club, in
creating beautiful take home masterpieces with polymer
clay. Call to register for this class! Limit: 8
participants
FREE!
Watercolor –
Tuesdays at 1pm. Due to the temporary hiatus of our
instructor, the students of this class will be given
space to finish all watercolor projects during the
spring term (April 2-June 25).
FREE!
FREEstyle Arts & Crafts
– Every Tuesday 8:30 - 12:30pm! We supply the space, you
supply the talent! If you have unfinished artwork or
craft pieces do not hesitate to come and join the bunch!
Crafts –
Please call the Center at 704-522-6222 and ask to be on
our waiting list.
Happy Hookers Crochet Club
– Every Thursday 10:00am-12:00pm! Every Friday 10:00am –
1:00pm! The group is looking for new crochet group
participants! Projects include making items to help make
scarves and hats for Sickle Cell Anemia children ages 3
– 18 years as well as items to sell at the Senior
Center. Yarn will be provided! If you are interested
with this new project please call 704-522-6222 for more
information. Group participants needed!
Cards
Spades
– Mondays 10am - 12pm. Free with Annual Discount Card!
Canasta
– Tuesdays and Fridays 12:30 - 4pm. Free with Annual
Discount Card!
Pinochle
– Mondays, Wednesdays & Fridays, 10am– 4pm Free with
Annual Discount Card!
Beginner’s Bridge Instruction
– Tuesdays 10:30am - 12pm and Fridays 1 - 4pm.
$50 per term with Annual Discount Card, $75 per term
without Annual Discount Card. Winter Term: January
8- March 26, 2013
Bridge Groups–
There are at least 8 bridge groups that meet at Tyvola.
Please call the Center to get the contact name and
number for the group you are interested in. Free with
Annual Discount Card!
Special Events and Trips
NEW!
NEW!
Tyvola Mini Golf Challenge –
Monday, June 10 – Thursday, June 13, 2012, 11 – 2 pm
As
you may know, the Charlotte Mecklenburg Senior Centers
Annual Golf Tournament will be held on Monday, June 17,
2013. Join us for our mini golf challenge! We have
created a miniature golf course just for you. Monday
through Thursday, we will have a multi- hole course made
out of household products, canned goods, toiletries,
etc. for you to putt the ball. All products sponsored
will be donated by various businesses and then given to
Second Harvest Food Bank as a donation from the Tyvola
Senior Center. For those who would like to participate,
we will keep track of your scores and one winner will be
announced daily. All winners will receive a prize.
Come with your game face on! Donations are appreciated!
Northern National Parks Trip –
September 27 –
October 4, 2013
The Charlotte Mecklenburg Tyvola Senior
Center presents the Northern National Parks trip
highlighting Salt Lake City, Jackson Hole, Yellowstone
National Park Old Faithful, the Grand Teton National
Park, and Park City. This is an eight (8) day trip that
includes 11 meals (7 breakfasts and 4 dinners). If you
book with us now you can save $100 per person. Visit or
call the Center for a brochure at 2225 Tyvola Road,
Charlotte NC or 704-522-6222.
Mecklenburg County Park and Recreation Senior Trips
– Call (704) 432-4580 for more information! You can also
stop by the Tyvola Senior Center to pick up a flyer.
Cherokee Casino Trips –
These popular trips are on hold for the now, but we are
taking names and numbers for those interested! Please
call (704) 522-6222 to leave your name and number.
Travel meeting for multi-day trips.
Interested in travel? Register at the reception desk or
call 704-522-6222 for more information.
Free
FREE!
International Joke Day –
Monday, July 1, 2013, 10:30-11:30 am
Join us for some side
splitting laughter and chuckles. For your amusement
pleasure a special guest will entertain you with
joviality and jokes that are bound to bring cheer and
fun to your day!
FREE!
Tasty
Tuesdays-
Tuesdays, July 2 – July 23, 2013, 10:30-11:30 am
Summer’s bounty will make your mouth water as we enjoy
the health benefits and taste the fruits and vegetables
of summer.
July 2: Blueberry Blues
July 9: Cool Cucumbers
July 16: Mayo & ‘Maters
July 23: Pick-a-Peach
FREE!
Photo Club –
Wednesday, July 3, 2013 at 12 pm
There
will be a DVD series of lectures from the contributing
photographer, Joel Sartore, from the National Geographic
magazine that will instruct you on the Fundamentals of
Photography. Lectures include making great pictures,
camera equipment, lenses and focal length, shutter
speeds, aperture and depth of field, and light 1. Learn
how to capture photographic stories and essays while
moving beyond a still image to a photographic narrative.
New participants are always welcome!
FREE!
Golden
Zumba- Wednesdays, July 3-31, 2013, 10:30-11:15 am
This dance fitness craze
gets you moving, it’s fun and entertaining. Whether you
are standing or sitting, you will get the most out of
your work out. Caddy Daddy Fitness Instructors will
teach the class.
Donations are accepted!
Call to register.
FREE!
National Sugar Cookie Day-
Monday, July 8, 2013, 10:30-11:30 am
Who
makes the best Sugar Cookie from local bakeries? You
will be the judge as we sample several local baker’s
sweet creations.
FREE! Nutritional Classes for You!
Shop
with the Doc-
Tuesday, July 9 and Thursday, July 11, 2013, 1 pm
Dr.
April Smith, from Revolution Chiropractic, will
enlighten you on the proper foods to eat in order for
you to maintain good health. On Tuesday, you will meet
Dr. Smith at the Tyvola Senior Center for the classroom
instruction on foods that help with your aging process.
On Thursday, you will meet Dr. Smith at a nearby grocery
store of her choice. This field trip will allow you to
utilize your classroom knowledge which will aid with
your meal preparation decisions for future shopping
trips. We encourage all participants to attend the
nutritional seminar on Tuesday in order to attend the
field trip on Thursday. Register today! Space is
limited!
Golden Exercise and Wellness-
Thursday, July 11 and July 25, 2013, 10:45-11:45 am
These
FREE hour-long
exercise classes help you jump start your week and keep
you motivated to maintain your exercise regimen. Plan
to work out for 45 minutes and then engage in a mini
wellness education lecture. Light refreshments will
be served each week. Call the Center to register
704-522-6222!
FREE!
National Hot Dog Day-
Monday, July 15, 2013, 10:30-11:30 am
Everyone loves hotdogs!
What are your favorite toppings? Sample hotdog bites
with many available toppings. (Mustard, ketchup, chili,
slaw, sauerkraut, cheese, relish, etc.)
Submit topping suggestions
by Thursday, July 11, 2013.
NEW! FREE!
Book
Club
–
Wednesday, July 17, 2013, 10-11 am
If
you are an avid reader and enjoy various literary genres
this club is for you! This book club is tailored to
your interests and covers all the latest authors. The
first reading is Cutting for Stone by Abraham
Verghese. Call to register!
Chair Yoga-
Thursday, July 18, 2013, 10:15 am
This
FREE
class is open to everyone, and is suitable for
individuals with limited mobility. Chair yoga is adapted
to provide you all of the benefits of yoga including
improving strength, flexibility, posture, without
getting on the floor.
FREE!
Memory Lane Café –
Friday, July 19, 2013 at 10:30 am
Join
us for the wonderful acoustic guitar and vocals of David
Hoag, playing all your favorite standards! Refreshments
will be served!
FREE!
National Ice Cream Day-
Monday, July 22, 2013, 10:30-11:30 am
Oh for the good ole’ days of hand
churned ice cream, sitting on the porch and enjoying one
of summer’s special delights. Today the social group
will be making homemade ice cream for your enjoyment and
to tickle your palate! This special dessert will be
available after lunch.
NEW!
Picnic in the Park-
Friday, July 26, 2013, 11-1 pm
Join
us for food, fun, fellowship, and prizes! Here is a
great way for you to kick back, relax, and make a new
friend. The picnic will take place in the great rooms of
the Tyvola Senior Center. Enjoy the hot dogs,
hamburgers, potato salad, and more. Tickets on sale
starting Monday, June 3, 2013! $5.00 per ticket.
Buy your ticket today!
FREE!
Anti-Boredom Activities-
Monday, July 29, 2013, 10:30-11:30 am
You
will be enjoying brain teasers on the tables and on the
patio. Want to learn more? Join us as we find creative
and fun activities for you to explore to fight boredom
and keep your mind sharp!
FREE!
Health Corner-
Tuesday, July 30, 2013, 10:45 – 11:45 am
The
Alzheimer’s Support Group is back and better than ever!
The Tyvola Senior Center is collaborating with the
Alzheimer’s Association in order to provide mini
seminars regarding various health related topics
affecting the senior population. Each week community
health professionals will speak and provide health
related seminars to you at no charge. Dr. Pesaru will
discuss relaxation and breathing techniques. Bring
all your questions and answers you have related to this
topic. Call to register!
Mah Jong Classes –
Wednesdays at 1 pm. Mah Jong is an ancient Chinese game
imported from China to America in the late 1920s.
Today, the Westernized Mah Jong Game is a
family-friendly intelligence game which promotes
psycho-social skill. Learn how to play this ancient
Chinese game. Space is limited! Call to register!
FREE!
Line Dancing with Louise –
Mondays and Wednesdays of each month from 1-2:30pm. Join
in the fun as you burn calories!
Computer Help with the Guys –
Fridays, July 5, 12, 19, and 26, 2013, 9 – 12 pm
Need
help using the computer? Not sure how to perform a
certain computer task? Bring your questions and get FREE
computer advice. If you’ve got computer questions,
they’ve got the answer!
Back in August!
Tech
Talk Tidbits
Computer Help with the Guys will teach mini computer
classes regarding various tech topics to assist you in
becoming technologically savvy. Ask to be on our
interest list!
Man Cave Breakfast –
Please call the Center at 704-522-6222 and ask to be on
our waiting list.
Breakfast Beauties –
Please call the Center at 704-522-6222 and ask to be on
our waiting list.
Cooking School –
Tuesday, July 16, 1-2 pm
Learn fun and tasty recipes from the Chef at Brighton
Gardens! Preregister to hold your spot! Space is
limited!
Visually Impaired Persons Support Group –
Thursday, July 18, 2013 at 1 pm
This is a support group for the visually impaired and is
led by Jane Genten, a Social Worker for the Blind.
FREEstyle Arts & Crafts –
Every Tuesday 8:30 am-12:30 pm
We supply the space, you supply the talent! If you have
any unfinished artwork or craft pieces, or would like to
start something new, do not hesitate to come and join
the bunch!
Line Dancing with Louise –
Mondays and Wednesdays of each month from 1 - 2:30 pm.
Donations appreciated!
Computer Lab
– The computer lab is open Monday through Friday from
8:30am-4:00pm.
Library
– Stop in and visit our library! Check out books and
donate books as well. Open Monday through Friday from
8:00am-4:00pm.
Puzzles
– Check out our puzzle collection located in our
library! Open Monday through Friday from 8:00am-4:00pm
Lunch
Senior Citizen Nutrition Program–
Monday-Friday, 9:00am-2:00pm,
The
Tyvola Senior Center is a congregate meal site for the
Mecklenburg County Senior Citizen Nutrition Program. If
you are interested in joining us for lunch and
fellowship please call
704-817-5463
for
important enrollment info.
Daily programs are offered to all participants in this
program. Call to register for lunch!
Bingo
Fridays 10:30-11:30 am*
No Bingo
every third Friday of the month
*Bingo
is for Senior Citizen Nutrition Program participants
only
Due to
our picnic, lunch will be cancelled on Friday, July 26,
2013.
Exercise and Fitness
Golden Exercise and Wellness-
Thursday, July 11 and July 25, 2013, 10:45-11:45 am
These
FREE hour-long
exercise classes help you jump start your week and keep
you motivated to maintain your exercise regimen. Plan
to work out for 45 minutes and then engage in a mini
wellness education lecture. Light refreshments will
be served each week. Call the Center to register
704-522-6222!
Weights After Work –
An evening weight training class to increase bone
density and muscle strength. Register on the interest
sheet at the Reception Desk or by calling 704-522-6222
today!
Tai Chi
– Tuesdays and Thursdays, 2:00 pm, $38/month with Annual
Discount Card, $57/month without Annual Discount Card.
Try it out-your first class for $5!
Gentle Yoga-
Thursdays, from 9-10:15 am, $23 per month with annual
Discount Card, $35 per month without Annual Discount
Card. Try it out-your first class for $5!
Chair Yoga-
Thursday, July 18, 2013, 10:15 am
This
FREE
class is open to everyone, and is suitable for
individuals with limited mobility. Chair yoga is adapted
to provide you all of the benefits of yoga including
improving strength, flexibility, posture, without
getting on the floor.
Health Suite
– Persons 55 and better are eligible to use the Health
Suite. Expect increased aerobic activity, an increase in
lean muscle tissue, increased range of motion and joint
stability as well as a decrease in body fat and resting
heart rate! Recent studies also show lowered risk of
Alzheimer’s disease for regular exercisers. For more
info, contact the Health Suite at 704-817-5461. $1 per
visit with Annual Discount Card, $2 per visit without
Annual Discount Card.
Health Suite Circle Groups
are strength training classes that are offered by a HS
Coordinator/UNCC Graduate Assistant. Eligibility: Health
Suite Participant with all forms up-to-date and/or *HS
Coordinator approval with qualifying fitness test. Cost:
$1-current annual discount cardholders, $2-participants
without an ADC.
Regular Group(s): Monday, Wednesday, and Friday from
9:30-10:00 am and 10:15-10:45 am
High Intensity Group: Mondays and Fridays from 11-11:30
am*
Classes and Lectures
NEW!
Introduction to Computers – Wednesdays,
June 5- July 24, 9-11 am
This
8-week class will cover basic Windows information about
your computer and an introduction to word processing,
spreadsheets, database, surfing the Internet and using
e-mail. $40 with Annual Discount Card, $60 without
Annual Discount Card. Call 704-522-6222 to get sign up
on our interest list.
Mah Jong Classes –
Wednesdays at 1 pm. Mah Jong is an ancient Chinese game
imported from China to America in the late 1920s.
Today, the Westernized Mah Jong Game is a
family-friendly intelligence game which promotes
psycho-social skill. Learn how to play this ancient
Chinese game. Space is limited! Call to register!
Nutritional Classes for You!
Shop
with the Doc-
Tuesday, July 9 and July 11, 2013, 1:00 pm
Dr.
April Smith, from Revolution Chiropractic, will
enlighten you on the proper foods to eat in order for
you to maintain good health. On Tuesday, you will meet
Dr. Smith at the Tyvola Senior Center for the classroom
instruction on building your immune system as the
allergy season approaches. On Thursday, you will meet
Dr. Smith at a nearby grocery store of her choice. This
field trip will allow you to utilize your classroom
knowledge which will aid with your meal preparation
decisions for future shopping trips. We
encourage all participants to attend the nutritional
seminar on Tuesday in order to attend the field trip on
Thursday. Register today! Space is limited!
Visually Impaired Persons Support Group –
Thursday, July 18, 2013 at 1 pm
This is a support group for the visually impaired and is
led by Jane Genten, a Social Worker for the Blind.
Back in August!
Tech
Talk Tidbits
Computer Help with the Guys will teach mini computer
classes regarding various tech topics to assist you in
becoming technologically savvy. Ask to be on our
interest list!
NEW!
Introduction to Computers –
Wednesdays, June 5-July 24, 9 am
This
8-week class will cover basic Windows information about
your computer and an introduction to word processing,
spreadsheets, database, surfing the Internet and using
e-mail. $40 with Annual Discount Card, $60 without
Annual Discount Card. Call 704-522-6222 to get sign up
on our interest list.
FREE!
Health Corner-
Tuesday, July 30, 2013, 10:45 – 11:45 am
The
Alzheimer’s Support Group is back and better than ever!
The Tyvola Senior Center is collaborating with the
Alzheimer’s Association in order to provide mini
seminars regarding various health related topics
affecting the senior population. Each week community
health professionals will speak and provide health
related seminars to you at no charge. Dr. Pesaru will
discuss stress management. Bring all your questions and
answers you have related to this topic. Call to
register!
Arts, Crafts & Hobbies
FREE!
National Ice Cream Day-
Monday, July 22, 2013, 10:30-11:30 am
Oh for the good ole’ days of hand
churned ice cream, sitting on the porch and enjoying one
of summer’s special delights. Today the social group
will be making homemade ice cream for your enjoyment and
to tickle your palate! This special dessert will be
available after lunch.
FREE!
Photo Club –
Wednesday, July 3, 2013 at 12 pm
There
will be a DVD series of lectures from the contributing
photographer, Joel Sartore, from the National Geographic
magazine that will instruct you on the Fundamentals of
Photography. Lectures include making great pictures,
camera equipment, lenses and focal length, shutter
speeds, aperture and depth of field, and light 1. Learn
how to capture photographic stories and essays while
moving beyond a still image to a photographic narrative.
New participants are always welcome!
Cooking School –
Tuesday, July 16, 1-2 pm
Learn fun and tasty recipes from the Chef at Brighton
Gardens! Preregister to hold your spot! Space is
limited!
Basket Weaving –
Mondays at 1pm. $20/term with Annual Discount Card,
$30/term without Annual Discount Card. Summer Term:
July 1 – September 30, 2013
FREE!
Watercolor –
Tuesdays at 1pm. Due to the temporary hiatus of our
instructor, the students of this class will be given
space to finish all watercolor projects during the
summer term (July 2- September 30).
FREE!
FREEstyle Arts & Crafts
– Every Tuesday 8:30 - 12:30pm! We supply the space, you
supply the talent! If you have unfinished artwork or
craft pieces do not hesitate to come and join the bunch!
Crafts –
Please call the Center at 704-522-6222 and ask to be on
our waiting list.
Happy Hookers Crochet Club
– Every Thursday 10:00am-12:00pm! Every Friday 10:00am –
1:00pm! The group is looking for new crochet group
participants! Projects include making items to help make
scarves and hats for Sickle Cell Anemia children ages 3
– 18 years as well as items to sell at the Senior
Center. Yarn will be provided! If you are interested
with this new project please call 704-522-6222 for more
information. Group participants needed!
Cards
Spades
– Mondays 10am - 12pm. Free with Annual Discount Card!
Canasta
– Tuesdays and Fridays 12:30 - 4pm. Free with Annual
Discount Card!
Pinochle
– Mondays, Wednesdays & Fridays, 10am– 4pm Free with
Annual Discount Card!
Beginner’s Bridge Instruction
– Tuesdays 10:30am - 12pm and Fridays 1 - 4pm.
$50 per term with Annual Discount Card, $75 per term
without Annual Discount Card. Summer Term: July 2 –
September 24, 2013
Bridge Groups–
There are at least 8 bridge groups that meet at Tyvola.
Please call the Center to get the contact name and
number for the group you are interested in. Free with
Annual Discount Card!
Special Events and Trips
The Tyvola Senior Center will be
closed on Thursday, July
4, 2013.
NEW!
Picnic in the Park-
Friday, July 26, 2013, 11-1 pm
Join
us for food, fun, fellowship, and prizes! Here is a
great way for you to kick back, relax, and make a new
friend. The picnic will take place in the great rooms of
the Tyvola Senior Center. Enjoy the hot dogs,
hamburgers, potato salad, and more. Tickets on sale
starting Monday, June 3, 2013! $5.00 per ticket.
Buy your ticket today!
Northern National Parks Trip –
September 27 –
October 4, 2013
The Charlotte Mecklenburg Tyvola Senior
Center presents the Northern National Parks trip
highlighting Salt Lake City, Jackson Hole, Yellowstone
National Park Old Faithful, the Grand Teton National
Park, and Park City. This is an eight (8) day trip that
includes 11 meals (7 breakfasts and 4 dinners). If you
book with us now you can save $100 per person. Visit or
call the Center for a brochure at 2225 Tyvola Road,
Charlotte NC or 704-522-6222.
Mecklenburg County Park and Recreation Senior Trips
– Call (704) 432-4580 for more information! You can also
stop by the Tyvola Senior Center to pick up a flyer.
Cherokee Casino Trips –
These popular trips are on hold for the now, but we are
taking names and numbers for those interested! Please
call (704) 522-6222 to leave your name and number.
Travel meeting for multi-day trips.
Interested in travel? Register at the reception desk or
call 704-522-6222 for more information.
