Charlotte Senior Centers

Shamrock Center

February Programs March Programs

Class Registration

“NC Center of Excellence”
Shamrock Senior Center
3925 Willard Farrow Dr.
Charlotte, NC 28215
704-531-6900

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February 2012

Click here for a printable calendar

Free Services and Fun

SHIIP COUNSELOR
ANSWERS TO YOUR HEALTH INSURANCE QUESTIONS
Please call (704) 531-6900 for appointment.

CHARLOTTE SCHOOL OF LAW
ELDER LAW CLINIC

Assistance with:

a.    Health care planning and decision making
b.    Protection from abuse, neglect & exploitation
c.    Will drafting, advance directives and durable powers of attorney
d.    Custody, guardianship & other non-criminal matters

For more information please call (704) 971-8399.

LEGAL SERVICES FOR THE ELDERLY
A program of Legal Services of Southern Piedmont
Legal services for the Elderly provide advice, information, and document preparation. Please call the Senior Center at 704-531-6900.

FREE NOTARY SERVICES
Please call for appointment - 704-531-6900.

BOWLING – TENNIS?
Join us for a game and bring your friends. Our Wii machine is available at the front desk.

SHREDDER SERVICES
Mondays thru Fridays – 2:00pm – 4:00pm

RECUMBENT BIKES – Drop In
Mondays thru Fridays

Mondays               1:00pm – 4:00pm
Tuesdays              8:00am -10:00am -& 2:00pm – 4:00pm
Wednesday           8:00am -10:00am -& 2:00pm – 4:00pm
Thursdays             8:00am -10:00am -& 2:00pm – 4:00pm
Fridays                 8:00am -11:00am

LIBRARY – BOOK CENTER – Drop In
Mondays thru Fridays

You can check out a book from our library center and bring it back just like the regular libraries.

Mondays               1:00pm – 4:00pm
Tuesdays              8:00am -10:00am -& 2:00pm – 4:00pm
Wednesday           8:00am -10:00am -& 1:00pm – 4:00pm
Thursdays             8:00am -10:00am -& 2:00pm – 4:00pm
Fridays                 8:00am - 2:00pm

Please call to verify no meeting is schedule for the Library room.

COMPUTER LAB – Drop In
Mondays thru Fridays

You can check your email & look for information.

Please call to verify no meeting is schedule for the Computer Lab.

TAI-CHI ARTHRITIS CLASS
Mondays 10:00am – 11:00am

This class will help you to achieve physical balance by strengthening muscles and improving coordination. Tai-Chi can relieve pain associated with osteoporosis, arthritis and other chronic pain conditions.

SELF-DEFENSE CLASS with SGT. CARMICHEAL
Monday, February 6, 2012 – 10:00am

While you cannot take away a person’s intent to commit a crime, Sgt. Carmicheal hopes to teach you how to minimize the opportunity of becoming a victim. Come and be a part of this challenging and informative program.

CONVERSATION with JONATHAN KROMER
Monday, February 13, 2012 – 10:00
Feel free and relax to bring in topics and chat with Jonathan Kromer.

EDUCATIONAL SEMINAR ON SHINGLES AND PHN
Friday, February 24, 2012 – 10:00am

CAFÉ AT SHAMROCK
Join us for our daily lunch program. Call the Senior Center and speak with Ms. Diane Woods, Site Coordinator for the Mecklenburg County Senior Citizen Nutrition Program 704-531-6900 x 202. Registrations are Mondays & Fridays at 12:30pm. All customers must be 60 or better and a resident of Mecklenburg County to qualify.

CLUBS

THE GABBY READERS
Like to Read? Join the Senior Center book club, “The Gabby Readers” every Monday from 12:00noon to 1:00pm. Bring your suggestions and a friend. Refreshments provided.

BRIDGE CLUB

Fridays, 12:30pm – 3:30pm

If you and three of your friends want to play bridge come on over to Shamrock Senior Center and enjoy the afternoon playing a good game of bridge! Enjoy an afternoon of fun with friendly people.

SHAMROCK WALKING CLUB

Mondays – Wednesdays – Fridays

10:00am – 10:30am

Join us for a walk around the beautiful Aldersgate grounds. Bring you walking shoes and a friend!!

SUPPORT GROUPS

GRANDPARENTS SUPPORT GROUP

Meets second Monday of each month.

February 13, 2012
11:00am – 12:00noon

Registration required. Please call (704) 336-4873

DIABETES SUPPORT GROUP

Meets every second Friday of the month

February 10, 2012 - 10:00am – 11:00am

Please call for sign-up at 704-531-6900

ALZHEIMER’S SUPPORT GROUP

Meets first Friday of the month

February 3, 2012 - 10:00am - 11:00am

Registration required. Please call (704) 532-7390

TRIPS-TRIPS-TRIPS

Mecklenburg County Park & Recreation offers monthly trips for seniors in our area. Please call Park & Recreation for schedule at 704-353-1237.

LATIN GROUP ACTIVITIES

LATIN GROUP
Meets every Wednesday from 10:00am – 1:45pm

LATIN GROUP – EXERCISE
Wednesdays from 10:00am – 11:00am

CENTER FOR PREVENTION SERVICES

Prevention Services of the Carolinas Programs SPANISH

Wednesdays
February 1, 15 & 29, 2012
12:30pm – 1:45pm

CHARLOTTE MECKLENBURG LIBRARY – SPANISH PROGRAM

Wednesdays

February 8 & 22, 2012
12:30pm – 1:45pm

CLASSES

AEROBIC EXERCISE

Mondays, Wednesdays, Fridays

11:00am – 12:00noon

This class has upbeat and energetic music that combines stretching, muscle strengthening and cardio-vascular endurance into a fun and exciting exercise program.

$20.00 – Discount Card Holder (monthly)
$25.00 – Non – Discount Card Holder (monthly)

TAI-CHI CLASSES

Wednesdays
1:00pm – 2:00pm

Tai Chi practiced by elders can relieve pain associated with osteoporosis, arthritis and variety of other chronic pain conditions. It can also reduce stress, making the exercises a safer alternative than medications to treat anxiety, especially for elders sensitive to anti-anxiety medications.

$5.00 per class paid directly to instructor

Please call for registration. 704-531-6900

INTRODUCTION TO COMPUTER

Monday, January 9 thru March 26, 2012

9:00am – 11:30am

The Charlotte Mecklenburg Senior Centers are equipped to provide state-of-the-art classes in our computer lab!Our computer lab is furnished with six computers.

$30.00 – Discount Card Holder
$75.00 – Non – Discount Card Holder

INTERMEDIATE SPANISH CLASS

Wednesday, January 11 thru March 28, 2012

11:00am – 12:00noon

We will be teaching intermediate Spanish in a fun and relaxed atmosphere. This class will be designed to familiarize you with normal street Spanish.

$30.00 - Discount Card Holder
$75.00 - Non – Discount Card Holder
$50.00 – Discount Card Holder for Intermediate & Conversational Spanish Classes.

CONVERSATIONAL SPANISH CLASS

Wednesday, January 11 thru March 28, 2012

12:00noon – 1:00pm

We will be teaching Conversational Spanish for those students “que hablan español.”

$30.00 - Discount Card Holder
$75.00 - Non – Discount Card Holder
$50.00 - Discount Card Holder for Intermediate & Conversational Spanish Classes.

AARP – 55 Alive Driver Safety Program

Monday, February 20, 2012

9:30am – 2:00pm - 1/2 hour lunch (Bring in your lunch)

Take the 4-hour classroom refresher course. Especially designed for drivers age 55 and over.

Registration is required – (704) 531-6900.

$12.00 AARP Members - $14.00 Non-AARP Members

Valentine’s Movie

Friday, February 17, 2012 – 12:30pm

“THE HELP”

$1.00 – Discount Card Holder
$2.00 – Non- Discount Card Holder

“UPDATES”

FREE - SELF-DEFENSE CLASS with SGT. CARMICHEAL

Monday, February 6, 2012 – 10:00am

While you cannot take away a person’s intent to commit a crime, Sgt. Carmicheal hopes to teach you how to minimize the opportunity of becoming a victim. Come and be a part of this challenging and informative program.

CONVERSATIONS with JONATHAN KROMER

Monday, February 13, 2012 – 10:00 am

Feel free to bring in topics for discussion. This is an open forum.

EDUCATIONAL SEMINAR ON SHINGLES AND PHN

Friday, February 24, 2012 – 10:00am

Atttend a FREE Physician Led Educational Seminar about

Post-Shingles Nerve Pain

If you experience Post-Shingles Nerve Pain or have had Shingles this is an important seminar for you.

For registration please call (704) 531-6900

EAT SMART – MOVE MORE – WEIGH LESS PROGRAM

INTRODUCTION PRESENTATION - Friday, February 10, 2012

Classes begin – Friday, March 23, 2012 and ends June 29, 2012.

Eat Smart, Move More; Weigh Less is a program that will:

· Explore behaviors that help you achieve and maintain a healthy weight.

· Identify strategies to help you eat smart and move more.

· Shows you how living mindfully can help you achieve and maintain a healthy weight.

· Help you create new, lifelong habits!

· For registration please call (704) 531-6900

AARP – 55 Alive Driver Safety Program

Monday, February 20, 2012

9:30am – 2:00pm - 1/2 hour lunch (Bring in your lunch)

Take the 4-hour classroom refresher course.

Registration is required – (704) 531-6900.

$12.00 AARP Members - $14.00 Non-AARP Members

Movie & Pizza “THE HELP”

Friday, February 17, 2012 – 12:30pm

A Charlotte Mecklenburg librarian will lead us in discussion after the movie.

$1.00 – Discount Card Holder

$2.00 – Non- Discount Card Holder

For registration please call (704) 531-6900

March 2012

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Class
Registration

Free

SHIIP COUNSELOR

ANSWERS TO YOUR HEALTH INSURANCE QUESTIONS
Please call (704) 531-6900 for appointment.

CHARLOTTE SCHOOL OF LAW

ELDER LAW CLINIC

Assistance with:
Health care planning and decision making
Protection from abuse, neglect & exploitation
Will drafting, advance directives and durable powers of attorney
Custody, guardianship & other non-criminal matters

For more information please call (704) 971-8399.

LEGAL SERVICES FOR THE ELDERLY

A program of Legal Services of Southern Piedmont

Legal services for the Elderly provide advice, information, and document preparation. Please call the Senior Center at 704-531-6900.

FREE NOTARY SERVICES

Please call for appointment - 704-531-6900.

BOWLING – TENNIS?

Join us for a game and bring your friends. Our Wii machine is available at the front desk.

SHREDDER SERVICES

Mondays thru Fridays – 2:00pm – 4:00pm

RECUMBENT BIKES – Drop In

Mondays thru Fridays

Mondays    1:00pm – 4:00pm
Tuesdays   8:00am -10:00am -& 2:00pm – 4:00pm
Wednesday        8:00am -10:00am -& 2:00pm – 4:00pm
Thursdays 8:00am -10:00am -& 2:00pm – 4:00pm
Fridays      8:00am -11:00am

LIBRARY – BOOK CENTER – Drop In

Mondays thru Fridays
You can check out a book from our library center and bring it back just like the regular libraries.

Mondays    1:00pm – 4:00pm
Tuesdays   8:00am -10:00am -& 2:00pm – 4:00pm
Wednesday        8:00am -10:00am -& 1:00pm – 4:00pm
Thursdays 8:00am -10:00am -& 2:00pm – 4:00pm
Fridays      8:00am - 2:00pm

Please call to verify no meeting is schedule for the Library room.

COMPUTER LAB – Drop In

Mondays thru Fridays
You can check your email & look for information.

Mondays    1:00pm – 4:00pm
Tuesdays   8:00am -10:00am -& 2:00pm – 4:00pm
Wednesday        8:00am -10:00am -& 1:00pm – 4:00pm
Thursdays 8:00am -10:00am -& 2:00pm – 4:00pm
Fridays      8:00am - 2:00pm

Please call to verify no meeting is schedule for the Computer Lab.

TAI-CHI ARTHRITIS CLASS

Mondays 10:00am – 11:00am

Mecklenburg County Health Department - Dietician – Beth Mac from

Friday, March 5, 2012 – 10:00am
Sometime we ask ourselves if we are choosing the right foods to eat. This presentation will help you.

BE RED CROSS READY

Monday, March 12, 2012 – 10:00am

An American Red Cross representative will give an overview of the Red Cross Organization along with instructions on what to do in case of an emergency or disaster.

POETRY SECCION

Monday, March 19, 2012 – 9:30am – 11:00am
Poetry is a lot of things to many of us. A poet uses words instead of paint. Share with us your favorite poem on this day.

SUPPORT GROUPS

GRANDPARENTS SUPPORT GROUP

Meets second Monday of each month.
March 12, 2012
11:00am – 12:00noon
Registration required. Please call (704) 336-4873

DIABETES SUPPORT GROUP

Meets every second Friday of the month
March 9, 2012 - 10:00am – 11:00am
Please call for sign-up at 704-531-6900

ALZHEIMER’S SUPPORT GROUP

Meets first Friday of the month
March 2, 2012 - 10:00am - 11:00am
Registration required. Please call (704) 532-7390

CLUBS

THE GABBY READERS

Like to Read? Join the Senior Center book club, “The Gabby Readers” every Monday from 12:00noon to 1:00pm. Bring your suggestions and a friend. Refreshments provided.

SHAMROCK WALKING CLUB

Mondays – Wednesdays – Fridays
10:00am – 10:30am

Join us for a walk around the beautiful Aldersgate grounds. Bring you walking shoes and a friend!!

LATIN GROUP ACTIVITY

Meets every Wednesday from 10:00am – 1:45pm

LATIN GROUP – EXERCISE

Wednesdays from 10:00am – 11:00am

CENTER FOR PREVENTION SERVICES

Prevention Services of the Carolinas Programs SPANISH

Wednesdays
March 7 & 21, 2012
12:30pm – 1:45pm

CHARLOTTE MECKLENBURG LIBRARY – SPANISH PROGRAM

Wednesdays
March 14 & 28, 2012
12:30pm – 1:45pm

Lunch

CAFÉ AT SHAMROCK

Join us for our daily lunch program. Call the Senior Center and speak with Ms. Diane Woods, Site Coordinator for the Mecklenburg County Senior Citizen Nutrition Program 704-531-6900 x 202. Registrations are Mondays & Fridays at 12:30pm. All customers must be 60 or better and a resident of Mecklenburg County to qualify.

Exercise & Fitness

AEROBIC EXERCISE

Mondays, Wednesdays, Fridays
11:00am – 12:00noon

This class has upbeat and energetic music that combines stretching, muscle strengthening and cardio-vascular endurance into a fun and exciting exercise program.

$20.00 – Discount Card Holder (monthly)
$25.00 – Non – Discount Card Holder (monthly)

TAI-CHI CLASSES

Wednesdays - 1:00pm – 2:00pm

$5.00 per class paid directly to instructor. Please call for registration. 704-531-6900

Classes and Lectures

INTRODUCTION TO COMPUTER

Monday, January 9 thru March 26, 2012
9:00am – 11:30am

The Charlotte Mecklenburg Senior Centers are equipped to provide state-of-the-art classes in our computer lab! Our computer lab is furnished with six computers.

$30.00 – Discount Card Holder
$75.00 – Non – Discount Card Holder

INTERMEDIATE SPANISH CLASS

Wednesday, January 11 thru March 28, 2012
11:00am – 12:00noon

We will be teaching intermediate Spanish in a fun and relaxed atmosphere. This class will be designed to familiarize you with normal street Spanish.

$30.00 - Discount Card Holder
$75.00 - Non – Discount Card Holder
$50.00 – Discount Card Holder for Intermediate & Conversational Spanish Classes.

CONVERSATIONAL SPANISH CLASS

Wednesday, January 11 thru March 28, 2012
12:00noon – 1:00pm

We will be teaching Conversational Spanish for those students “que hablan español.”

$30.00 - Discount Card Holder
$75.00 - Non – Discount Card Holder
$50.00 - Discount Card Holder for Intermediate & Conversational Spanish Classes.

EAT SMART – MOVE MORE – WEIGH LESS PROGRAM

Friday, March 23, 2012 and ends June 29, 2012. – 10:00am

Eat Smart, Move More; Weigh Less is a program that will:

Explore behaviors that help you achieve and maintain a healthy weight.
Identify strategies to help you eat smart and move more.
Shows you how living mindfully can help you achieve and maintain a healthy weight.
Help you create new, lifelong habits!

Program fee $20.00.
For registration please call (704) 531-6900.

Cards

BRIDGE CLUB

Fridays, 12:30pm – 3:30pm

If you and three of your friends want to play bridge come on over to Shamrock Senior Center and enjoy the afternoon playing a good game of bridge! Enjoy an afternoon of fun with friendly people.

Special Events and Trips